July 31

Spiritual Food


Spiritual Food.

Since about a week I am thinking of the term “spiritual food”. And I try to get my brain wrapped around this term.

What does it mean to me?

What does it mean in general?

Why would spiritual have anything to do with food?

Isn’t spiritual another word for woo woo?

The more I think about it the more clarity I gain. And that is not a surprise. The more you think about something and try different approaches to see different ways the more clarity you get.

So for me spiritual food is anything that lifts me up. Anything that helps me to higher my vibration. Anything that supports me to be my next best version and it actually can come from anywhere.

That is the coolest thing ever. Since I am not a religious person and I do not go to church I had to find ways and thoughts to what I believe is true.

But to find spiritual food is easy.

It can be anything like music/the music that touches your soul, that makes you smile, that makes you want to move your body, that you feel deep in your gut and heart, it can be a book, it can be something someone says to you, it can be something someone did that inspires you, it can be an organization that provides it to you because they support something or someone who you believe in. It can be in the words of a mentor or coach who uplifts you or who challenges you and you break through or have one of these great aha-moments. It can be in nature or animals, beauty that surrounds you.

Once you start paying attention and your heart is open you’ll find that spiritual food is everywhere!


You only need to be able to see it and to feel it. When you start noticing that it becomes more. So interesting. What you focus on expands.

Same law on spirituality as to all the other things you start noticing.

Also your spiritual food can be totally different from that of another person. There are no rules to what spiritual is for you and what not.

The word food is in there because it will nourish your soul.

So rule of thumb:

If your soul and heart sings then it is spiritual food and it can be in the tiniest tings.

So Gorgeous, start paying attention. It is so worth it. Especially the expansion part. Just imagine you will be fed each and every moment, each and every day. What a wonderful feeling must that be to only surround you with people, organizations and things that feed your soul!

For me that is called FREEDOM, ultimate FREEDOM. And I know that my heart and soul be singing all day long.


Stop JUST dreaming, act NOW!

Go and find your soul food and have the biggest feast ever! No worries about calories! Here you just can’t overeat!!!




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